Place beans in a 2-quart saucepan and fill with water to one inch above the level of the beans.
Blend onion, celery, and garlic with 1 cup of water and add to the saucepan.
Cook until beans are soft, approximately 1 hour.
Add salt and cook for 5 more minutes.
Enchilada Sauce
Ingredients:
2 medium California pepper and rinsed
1 teaspoon salt
1 small clove garlic
1 teaspoon onion powder
¼ teaspoon ground cumin
¼ teaspoon dried oregano
Enough water to cover the peppers
Directions:
Wash California peppers, remove seeds and veins, soak in hot water for at least 2 hours. Place the peppers in the blender. Add enough water to cover the pepper.
Add other ingredients and blend until creamy
Place the mixture in a saucepan. Bring to a boil and then lower heat and simmer for about 10 minutes
Coconut Cheese Melt
Ingredients:
1 cup coconut milk
¼ cup almonds, soaked overnight (using almonds seeds makes the cheese richer, but it is possible to make without it).
2 tablespoons arrowroot powder
1 small clove garlic
1 teaspoon onion powder
1 teaspoon salt
2 teaspoon lemon juice
Directions:
Blend all the ingredients until creamy and pour into a small saucepan.
Bring to a boil over low heat, stirring constantly.
I made the coconut cheese melt and put it on a baked potato.
It is delicious. Thanks for the recipe. Blessings, Mary
Mary Caudle on
I saw you two on 3ABN and found it very interesting. I’m not sure I have an autoimmune problem but I suspect it. Is there a test I could take to find out? Thanks
I made the coconut cheese melt and put it on a baked potato.
It is delicious. Thanks for the recipe. Blessings, Mary
Mary Caudle on
I saw you two on 3ABN and found it very interesting. I’m not sure I have an autoimmune problem but I suspect it. Is there a test I could take to find out? Thanks
Denise Naustdal on